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Catechins, which are plant-based chemicals, are found in green tea. Catechins are antibacterial, anti-inflammatory, and antioxidant compounds that have been discovered. When evaluating the possible health benefits of green tea, researchers usually seek these specific components. Epigallocatechin gallate is one of the catechin compounds found in green tea (EGCG). EGCG has potent anti-inflammatory, antibacterial, and antioxidant effects that may be useful in preventing and treating acne, among oth …

Complete guide of skin barrier damage, what are the most common signs for damaged skin barrier, and how to properly repair this for better, healthy, and hydrated skin. All you need to know about skin barrier: Skin barrier refers to the lipid matrix which is found on the outermost layer of our skin. This skin barrier is responsible for defending our body against any environmental threats and it also protects the critical water balance in our body. It is a very important part to lock the moisture …

Let’s take a deep dive into this article and figure out where to save and spend on skincare and cosmetic products. The evolution of beauty has reached a peak now, and skincare cosmetics are dominating the industry. The beauty industry graph is nearing its apex and has already influenced the billion-dollar market, establishing the fact that taking care of the skin is vital. Investing in your skincare is crucial if you are receiving promising results. The investment in terms of money and time to a …

Yoga eye exercises are also known as Yogic eye exercises. These are the movements related to the eyes that claim to provide strength to the muscles of the eye and saves from a lot of eye diseases and eyesight problems. It has been observed that the people who prefer to do eye yoga a lot often have the most healthy and problem-free eyesight. The yoga exercises can help in improving eye vision, treat dryness or itchiness in the eye, and reduce headaches as well.  This doesn’t mean that eye yoga ca …

People used hydration or moisturizer without thinking about what their skin needs. Every skin is unique so do their needs and care. People should choose the right product as per their skin needs. Skin is the thin outer layer of our body. It is one of the most sensitive parts of our body. Improper skin care can often lead to skin damage. Heat, pollution, harsh chemicals, bacteria, UV rays, and malpractices can easily make skin dull and rough. So everyone needs to take proper care of the skin. Eve …

Know 8 hair masks to meet your hair goals to beat expensive treatments. Try these hair masks and let your beautiful hairs grab the eyeballs of every passerby! You are late to work and your hair is badly tangled! You wake up and see hairs covering a wider area of your bed than you! You are ready with a brand-new black suit for an interview. Oops! Look at those white spots- dandruffs! You can't open your hair like others as they are too frizzy. Your roommate has just done with combing and the whit …

Know the difference between a deodorant and an antiperspirant and see what suits you. Decide what makes you happy, a non-wet body or pleasing smell or both! You are rushing to go to work, and you want a quick pick to keep you fresh all day. Moving out without deodorant or antiperspirant can be a wrong decision. If you stink or you smell bad, you can ruin your first date or spoil your image in a job presentation. You are wearing a beautiful t-shirt, and it has discolored due to the sweat marks. …

Washing your hair is an integral part of everybody's grooming. Consult a guide to know How Often Should You Wash Your Hair, Based on Your Hair Type. Washing Your Hair: A Guide to Everyday Personal Grooming It's a common belief that washing your hair every day is a medical requirement. Some say it keeps your scalp cool, while others still say that it helps you have a better temper. In truth, however, there's rarely a medical requirement to wash your hair every day. You can get by ideally by rinsi …

It can be quite challenging to lose weight and achieve the weight loss goals in your life. Although, there are some measured processes and steps that can be simply lead to weight loss irrespective of how much weight can you lose. Making a few important and small modifications to your diet plan and livelihood, the weight loss process can be fully simplified. Taking one step at a time and stick to the right plan is the secret of a successful weight loss plan.  People are struggling when it comes t …

Following your skincare routine requires a lot of research and choosing the right makeup products. In case of using the wrong products and that too irrespective of the skin tone and type can cause blunders. Make the most of skincare with the best-suited products and their right application. But, making the right choice is not so easy as there is a wide range of various products are available in the market and new ones are getting launched with each passing day. Hence, it is better to research th …