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Probiotics are beneficial bacteria that can promote a healthy balance in the skin's microbiome. While they are often associated with gut health, there is emerging research suggesting that probiotics may also have positive effects on skin health, including managing conditions related to pores. Here are some probiotics and natural sources that may potentially be beneficial for promoting healthy pores:Lactobacillus:Lactobacillus is a genus of bacteria that includes various species known for their p …

Are you witnessing dark spots on your face? Chances are high you might be having hyperpigmentation. It results majorly due to excessive sun exposure. As you age, it's normal to see certain areas on your face develop darker shades than others. Known as hyperpigmentation, it is when specific patches of skin have more melanin- color producing pigment than normal. Hyperpigmented skin may range from small, barely visible dark spots to massive patches of brown-gray, blotchy skin. According to their na …

What is hair mesotherapy? The causes of hair loss are a decrease in blood flow to the scalp, lack of vital nutrients, and hormonal issues that impact hair follicles. For instance, excessive production of DHT hormone causes hair loss. Mesotherapy can be targeted to address the above three areas to help reduce hair loss by stimulating the growth of new hair. Mesotherapy is a non-surgical quick, and painless procedure for regrowing hair. The specialist injects the medication into your scalp for hai …

Facing hair fall issues? Regular consumption of vitamin B7 improves your hair's well-being, enhances strength, and gives it shine. Many factors affect our hair health, with diet significant. Like our bodies, hair, too, requires the right amount of nutrients to grow and stay healthy. It's noteworthy that calcium and proteins are among the most vital nutrients necessary to grow hair. If you ever visit a dermatologist, they will recommend increasing your biotin intake. While a biotin deficiency is …

An Oxygen facial is the most trending and highly effective procedure that gives you a youthful look and helps treat your skin's imperfections. Maintaining a clean and healthy skin can be a hassle at times. As an important step for protecting the entire body from harmful foreign substances, the skin demands  cleansing from impurities that normal face products can't remove. A dry, dull, and flabby face isn't just due to dirt accumulating under the skin; it can also be due to oxygen deficiency. The …

Power naps are brief sleep that lasts no longer than 10 or 20 minutes. Power napping in the afternoon is more efficient than in the morning. Introduction Power napping is a field that has seen tremendous growth over the last couple of years. Power naps are brief sleep (only 10- 20 mins) to boost your energy levels. While taking a power nap, the sleeper deliberately stops sleeping before the 30-minute mark to avoid falling into a deep sleep that could cause the feeling of being groggy. One can im …

Do you know your skin microbiome is a defense against harmful pathogens and helps protect your body? Your skin will look and feel healthy if it has a balanced microbiome. When it comes to health, the skin isn't likely to be what we first think about. Our overall health depends on our skin, specifically our skin microbiome. Skin is one of the human body's biggest organs, which shields the body from external influences. It is now the subject of study for researchers from different fields of scienc …

Are you unsure about the kind of soap which will fit all your skin needs? Here’s a simple guide to help you pick the best soap your skin deserves! Have you ever walked down the beauty aisle in a supermarket? If yes, you might have noticed all the shelves stuffed with all the pretty bottles in blue and pink all around you. Some say they contain vitamin E extracts which is good for your skin, a few of them claim to be vegan and so on. All these options tend to obstructs our rational mind from maki …

What comes to your mind when you think of good bacteria? Do you know what probiotics and prebiotics do for your body? Whenever we talk about bacteria we always think of them as bad but not all bacteria are bad! Some bacteria do good for your skin and body and these bacteria are known as prebiotic and probiotic bacteria. These prebiotic and probiotic bacteria are very beneficial for your overall skin and body.  They not only help in getting you quirky clean glowing healthy and plump skin but also …

Probiotics are formed with live bacteria or yeasts and are available in our human bodies. These are naturally in our bodies and are helpful for health concerns. In our body, both good and bad bacteria are available and play separate roles in maintaining health concerns. The bad bacteria start acting whenever there is an infection in our bodies. This is a clear signal that the level of bad bacteria is increasing in the body and disrupting the balance. On the other hand, the good bacteria helps in …