Description
Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Creatine phosphate helps recycle ATP for energy production in muscle cells.
Packaging
8 ounces
Suggested Use
1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired. When beginning creatine supplementation, taking 2 level teaspoons 4 times daily for 5 days may optimize results.
Ingredients
Calories - 5
L-Lysine (HCl) - 1 g
Creatine Monohydrate - 3 g
Creatine Monohydrate - 3 g
About Source Naturals
Source Naturals was created in 1982 to support each individual's potential to enjoy optimal health. Source Naturals' comprehensive Bio-Aligned Formulas help bring the power of alignment to your body. When formulating, we evaluate the underlying causes of system imbalances, and then provide targeted nutrition to interdependent body systems. Our line of more than 600 products also includes well-researched, single entity nutrients in their highest quality and most bioavailable forms.
Safety
Do not use if pregnant or nursing. Keep out of reach of children. Please consult your health care provider if currently under care or treatment. Do not exceed recommended serving. See product packaging for additional safety information.
Disclaimer
Individual results may vary. This product is not intended to diagnose, treat, cure or prevent any disease. The statements on this website and all affiliates have not been evaluated by the FDA. Advice on treatment or care of an individual patient should be obtained through consultation with a trained health care practitioner.
Country of Origin: USA
Manufacturer/Importer/Packed By: Source Naturals
Frequently Asked Questions
Quick answers about this product
What is Source Naturals Creatine powder 8 oz?
Source Naturals Creatine powder 8 oz is a smaller container of creatine monohydrate powder, holding 8 ounces. The powder is measured in level teaspoons and mixed in water or juice, and it is made in the USA by Source Naturals.
Which form of creatine is in Creatine powder 8 oz?
Source Naturals Creatine powder 8 oz contains creatine monohydrate, which the brand says is converted to creatine phosphate in muscle tissue. Servings are measured in level teaspoons, so use a proper measuring spoon for accuracy.
How is Creatine powder 8 oz used after workouts?
After exercise, Source Naturals suggests 1 level teaspoon of Creatine powder mixed in water or juice. Before exercise, the label lists 1 to 2 level teaspoons. Follow the label and do not exceed it. Please consult your doctor before use.
How does creatine relate to short bursts of activity?
Source Naturals explains that creatine monohydrate becomes creatine phosphate in muscle, which stores energy for short bursts of intense activity. The 8 oz powder supplies creatine for people doing sprinting or weightlifting.
Who should choose the 8 oz Source Naturals Creatine powder?
The 8 oz Source Naturals Creatine powder suits people who want a smaller container, such as first-time creatine users. Regular users may prefer the 16 oz size, which holds twice as much of the powder.
Which safety notes apply to Source Naturals Creatine powder 8 oz?
Source Naturals says not to use Creatine powder 8 oz if pregnant or nursing, and to keep it out of reach of children. Do not exceed the recommended serving, and check the packaging for further safety details. Please consult your doctor before use.
