Ashwagandha is also known as The Indian Ginseng because its actions and uses are similar to those of Chinese Ginseng. As an adaptogenic herb, it is one of the most commonly used roots in Traditional Ayurvedic Medicine for increased stamina. It has also been traditionally used to promote a calm mind and encourage restful sleep. It is extensively used in India as a daily tonic and home remedy. Its Sanskrit name means that which imparts the strength of a horse, a name that suggests one of its traditional usages as a traditional Ayurvedic rejuvenative tonic for strength, energy, and vitality. According to the energetic principles of Ayurveda, Ashwagandha is bitter, astringent and sweet in the Rasa taste energy, heating in action according to Virya and balancing for Vata and Kapha constitutional doshas, with a potential to aggravate Pitta in those with excess Pitta energy. It is considered a wonderful daily herb to support general well-being, vitality, and health.Directions of Use:Add 1 1/2 teaspoon of Ashwagandha powder to water, coconut water, juice, smoothies, desserts, artisanal chocolate bars, on top of yogurt or in any other recipe. Create a delicious smoothie by blending 1-2 Teaspoons of Ashwagandha with Organic Traditions Sprouted Chia Powder, Organic Traditions Shredded Coconut, Organic Traditions Maca X-6, Organic Traditions Goji Berries, Natural Traditions Rice Bran and Germ, Organic Traditions Golden Berries, Organic Traditions Baobab Powder, Organic Traditions Chlorella & Spirulina, Organic Traditions Wheat Grass Juice Powder, Organic Traditions Vanilla Powder and any other Organic Traditions Superfoods or Superfruits with sufficient water (3-6 cups) to achieve the desired consistency. For a more concentrated form of Ashwagandha use Organic Traditions Ashwagandha Smoothie Booster powder which is a dual extract of supercritical CO2 and hydroethanolic extract in an easy to use, semi-soluble powder.Ingredients: Organic Ashwagandha Root Powder(Withania somnifera)Country of Origin: USA Manufacturer/Importer/Packed By : Organic Traditions Key Features: Adaptogen Used in traditional Ayurvedic Medicine for stamina, energy and - stress reduction Traditionally known as The Indian Ginseng¯ Sustainably grown and harvested
Frequently Asked Questions
Quick answers about this product
What is Organic Traditions Ashwagandha Root Powder?
Organic Traditions Ashwagandha Root Powder is 200 g of organic Withania somnifera root powder. Ashwagandha is an adaptogenic herb widely used in traditional Ayurvedic practice, and the brand says it is sustainably grown and harvested.
How much Organic Traditions Ashwagandha powder should I use?
Organic Traditions directions suggest adding 1 1/2 teaspoon of Ashwagandha Root Powder to water, coconut water, juice, smoothies or desserts. Keep to the amount shown on the pack. Please consult your doctor before use.
What does the Sanskrit name ashwagandha mean?
The Sanskrit name ashwagandha means that which imparts the strength of a horse, according to Organic Traditions. The name reflects the herb's traditional role as an Ayurvedic rejuvenative tonic for strength, energy and vitality.
Which herb is known as Indian ginseng by Organic Traditions?
Ashwagandha is the herb Organic Traditions calls Indian ginseng. The brand says it earned that name because its traditional actions and uses are similar to those of Chinese ginseng, and it is one of the most common roots in Ayurveda.
How does Ayurveda describe Organic Traditions Ashwagandha?
Organic Traditions says Ayurveda describes ashwagandha as bitter, astringent and sweet in taste and heating in action. It is considered balancing for Vata and Kapha, though it may aggravate Pitta in people with excess Pitta energy.
Can Organic Traditions Ashwagandha powder go in smoothies?
Yes. Organic Traditions suggests blending 1 to 2 teaspoons of Ashwagandha Root Powder into a smoothie with other superfoods and 3 to 6 cups of water. Adjust the water to reach your preferred consistency.
