Chia bia Whole Chia Seed

Boost your nutrition easily with Chia Bia. Simply add whole chia seeds to your favourite foods or drinks and enjoy a varied and balanced diet and active lifestyle for good health. High in omega 3, high in fibre, a source of protein, absorbs 10 times its weight in liquid, with a crunchy seed texture.Ingredients100% Chia Seeds (Salvia Hispanica)Dietry InformationThis product is suitable for the following requirementsVegetarianVeganAllergensThis product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.Directions and StorageDirectionsSprinkle Chia Bia on your breakfast cereal or porridge, stir through yogurt, toss it over salad, blend it into smoothies or simply mix with water. These tiny tasteless seeds go with anything. StorageStore in a cool, dry place away from direct sunlight and heatWarningsFood supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyleDo not exceed the recommended daily intake/doseDo not purchase or consume if the seal is brokenKeep out of the reach of childrenNutrient Information:% NRV*Energy (kJ)1925 undefined†Calcium 569 mg70Energy (kcal)418 undefined†Iron 7 mg50Fat30 undefined†Zinc 5.7 mg50Saturates3.47 undefined†Magnesium 335 mg89Carbohydrate20 undefined†Selenium 55 ?g100Sugars0 undefined†Folic Acid 48 ?g25Protein21 undefined†Salt0 undefined†* NRV is the Nutrient Reference Value† NRV not yet established Country of Origin: UK Manufacturer/Importer/Packed By: Chia bia