Description
Frequently Asked Questions
Quick answers about this product
What is Linwoods Milled Chia Seed 200g?
Linwoods Milled Chia Seed is a 200g pack of 100% milled chia seeds from the Salvia hispanica plant. Linwoods describes chia as a natural source of omega-3 and dietary fibre with a mild flavour that fits easily into a varied diet.
How much protein is in Linwoods Milled Chia Seed?
Linwoods Milled Chia Seed contains 24g of protein per 100g. Linwoods notes that protein contributes to the maintenance of good health, and the same 100g also provides 30g of fat and 18g of omega-3.
How much Linwoods Milled Chia should be added to food?
Linwoods suggests adding 15g of Milled Chia Seed to a favourite dish. At that amount, the 200g pack gives about 13 servings, and the milled chia is described as ideal for porridge, yogurt, smoothies and salads.
Which minerals are in Linwoods Milled Chia Seed per 100g?
Per 100g, Linwoods Milled Chia Seed provides 332mg of calcium, 12mg of iron, 374mg of magnesium, 1070mg of phosphorus, 704mg of potassium and 7.9mg of zinc. The magnesium figure equals 100% of the nutrient reference value.
Is Linwoods Milled Chia Seed suitable for vegans?
Yes. Linwoods Milled Chia Seed is listed as suitable for vegans and vegetarians. The milled seeds are also described as hypoallergenic, containing none of the 14 major allergens listed under EU food information regulations.
Which botanical species is used in Linwoods Milled Chia?
The chia in Linwoods Milled Chia is Salvia hispanica, the botanical name given in the ingredient list. The 200g pack contains 100% chia seeds and nothing else, milled so they can be stirred straight into food.
