Linwoods Milled Chia Seed 200g

Chia seed is one of the highest natural sources of omega 3 and dietary fibre and also contains 24g of protein per 100g which contributes to the maintenance of good health. With its versatility and mild flavour, chia seed is a beneficial addition to your diet, naturally.Ingredients100% Chia (Salvia Hispanica) SeedsDietry InformationThis product is suitable for the following requirementsVegetarianVeganAllergensThis product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.Directions and StorageDirectionsSimply add 15g to your favourite dish. Ideal for porridge, yogurt, smoothies and salad. StorageStore in a cool, dry place away from direct sunlight and heatWarningsFood supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyleDo not exceed the recommended daily intake/doseDo not purchase or consume if the seal is brokenKeep out of the reach of children organicNutrient Information:% NRV*Energy (kJ)1796 undefined†Calcium332 mg42Energy (kcal)435 undefined†Iron12 mg86Fat30 undefined†Magnesium374 mg100Saturates3.2 undefined†Omega 318 g†Carbohydrate2.6 undefined†Phosphorous1070 mg153Sugars0.4 undefined†Potassium704 mg35Protein24 undefined†Zinc7.9 mg79Salt0.1 undefined†Omega 318 g†* NRV is the Nutrient Reference Value† NRV not yet established Country of Origin: UK Manufacturer/Importer/Packed By: Linwoods