Higher Nature - Chromium 200ug (90 tablet)Helps supports normal glucose metabolism Chromium aids the breakdown of protein and fat Chromium levels decrease with age Also contains B3 needed for production of glucose tolerance factor One tablet typically provides 200µg Chromium (picolinate), 1.8mg Niacin. Tableted with these natural ingredients Natural Lithothamnion calcarea, vegetable magnesium stearate, silicon dioxide, zein protein coatingSuggested intake Take 1 tablet a day. Please note actual image may vary.Information on this site is not intended to diagnose or treat any health condition. We recommend that if you are pregnant, nursing, have a medical condition or are currently taking medication that you seek advice from a health professional before you take any dietary supplement. Always read the product directions before use and do not exceed the recommended intake. Food Supplements should not be taken as an alternative to a balanced diet. Keep out of reach of children.