How do I restore skin health after tanning?

How do I restore skin health after tanning?

Restoring skin health after tanning requires a thoughtful and gentle approach to address potential damage caused by UV exposure. Begin by hydrating your skin from within by drinking plenty of water. To soothe any sunburn or irritation, apply a cool compress and generously use aloe vera gel, known for its calming properties.

Following sun exposure, it's crucial to replenish moisture. Choose a fragrance-free, hydrating moisturizer with ingredients like hyaluronic acid or glycerin to restore the skin's natural barrier. Avoid harsh skincare products that may exacerbate irritation, opting for gentle cleansers instead. If there's redness or inflammation, consider over-the-counter products with ingredients like hydrocortisone, following the recommended usage guidelines.

Incorporate antioxidant-rich skincare, such as vitamin C serums, to combat oxidative stress caused by sun exposure and promote skin repair. Be consistent with sun protection measures, using sunscreen with at least SPF 30 to prevent further damage.

If concerns persist or if there are signs of lasting damage like dark spots, it's advisable to consult with a dermatologist. They can provide professional advice and may recommend treatments such as chemical peels or laser therapy for targeted skin restoration. Ultimately, a balanced and nurturing skincare routine, coupled with ongoing sun protection, will contribute to the long-term health and resilience of your skin.

Remedies for tan removal:

Tan removal can be approached using various natural remedies and skincare practices. Here are some effective remedies for removing tan:

Lemon Juice:

Apply freshly squeezed lemon juice to the affected areas. The natural acids in lemon help exfoliate the skin and lighten the tan.

  • Mix lemon juice with equal parts water. This will help to dilute the lemon juice and make it less irritating to the skin.
  • Apply the lemon juice mixture to your skin with a cotton ball.
  • Leave the lemon juice mixture on your skin for 10-15 minutes.
  • Rinse the lemon juice mixture off your skin with cool water.
  • Moisturize your skin after using lemon juice.

Aloe Vera Gel:

Aloe vera has soothing properties that can help reduce inflammation and lighten the skin. Utilize fresh aloe vera gel on the regions with tan.

  • Apply aloe vera gel directly to your skin. You can apply aloe vera gel to your face and body after showering or bathing.
  • Leave the aloe vera gel on your skin for 10-15 minutes.
  • Rinse the aloe vera gel off your skin with cool water.
  • Moisturize your skin after using aloe vera gel.

Yogurt and Turmeric Mask:

Mix yogurt with a pinch of turmeric to create a paste. Put it to the skin and leave it on for about 20 minutes before rinsing. Yogurt contains lactic acid, which aids in exfoliation, while turmeric has skin-brightening properties.


2 tablespoons of plain yogurt

1/2 teaspoon of turmeric powder

  • In a bowl, combine the plain yogurt and turmeric powder. Mix well until you have a consistent paste.
  • Apply the mask evenly to the areas of your skin affected by tan using your fingertips or a brush.
  • Gently massage the mask into your skin using circular motions. This helps in exfoliating the skin and promoting better absorption of the ingredients.
  • Allow the mask to sit on your skin for about 20 minutes. It's normal to feel a slight tingling sensation due to the turmeric.
  • After 20 minutes, rinse the mask off with lukewarm water. Make sure to remove the mask thoroughly.
  • Tap your skin dry and follow up with a moisturizer to keep your skin hydrated.
  • Use this mask 2-3 times a week for best results. However, be cautious not to overuse it, as turmeric can stain the skin with prolonged application.

Cucumber and Rose Water:

For enhanced tan removal benefits, you can combine cucumber and rose water. Here's how:

  • Mix equal parts of cucumber juice and rose water in a bowl.
  • Apply the mixture to the tanned areas of your skin using a cotton pad or a clean cloth.
  • Leave the mixture on your skin for 20-30 minutes.
  • Rinse your skin with cool water and pat it dry.
  • Repeat this process 2-3 times a week for best results.

Papaya Mask:

Papaya is a rich source of papain, an enzyme that has exfoliating and skin-brightening properties. It also contains vitamin C, which helps to boost collagen production and reduce the appearance of wrinkles. Papaya masks are a natural and effective way to remove tan and improve the overall complexion of the skin.


1/2 cup ripe papaya, mashed

1 tablespoon yogurt

1 teaspoon honey

  • Mix all the ingredients together in a bowl.
  • Apply the mask to your face and neck, avoiding the area around your eyes.
  • Leave the mask on for 15-20 minutes.
  • Rinse the mask off with cool water and pat your skin dry.

Potato Juice:

Potato juice is a natural remedy that has been used for centuries to lighten skin and remove tan. It is believed to work by inhibiting the production of melanin, the pigment that gives skin its color. Apply raw potato juice to the tanned areas. Potatoes have natural bleaching properties.

Oatmeal Scrub:

Oatmeal is a natural exfoliant that helps remove dead skin cells and promote skin regeneration, making it a suitable ingredient for tan removal. Here's how to make an oatmeal scrub for tan removal:


1/2 cup ground oatmeal

2 tablespoons plain yogurt

1 tablespoon honey


  • Mix all the ingredients in a bowl until you get a paste.
  • Apply the mixture to your damp skin and gently massage in circular motions for 1-2 minutes.
  • Leave the scrub on for 10-15 minutes to allow it to work its magic.
  • Rinse your skin thoroughly with lukewarm water and keep it dry.
  • Moisturize your skin to replenish hydration.

Tomato Pulp:

Tomato pulp is a natural exfoliant and skin brightener, making it a popular ingredient for tan removal. It contains lycopene, an antioxidant that helps protect the skin from sun damage, and vitamin C, which aids in collagen production and skin lightening.

Apply tomato pulp to the skin. Tomatoes contain antioxidants and have a natural bleaching effect.

Milk and Honey Bath:

Add milk and honey to your bathwater. Milk contains lactic acid, while honey has moisturizing and soothing properties.


Drink plenty of water to keep your skin hydrated, which aids in the natural renewal process.

However, if you're looking for sunscreen and tanning products, consider visiting Kiwla Sunscreen & Tanning Products. Look for products with suitable SPF levels for your needs and ingredients that align with your skin type.

9th Dec 2023

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