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Restoring skin health after tanning requires a thoughtful and gentle approach to address potential damage caused by UV exposure. Begin by hydrating your skin from within by drinking plenty of water. To soothe any sunburn or irritation, apply a cool compress and generously use aloe vera gel, known for its calming properties.Following sun exposure, it's crucial to replenish moisture. Choose a fragrance-free, hydrating moisturizer with ingredients like hyaluronic acid or glycerin to resto …