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Did you know that your diet can be a sin to your body? Are you following these 7 diet sins that you need to avoid immediately? People are often confused with what diet to follow to stay healthy. Nutrition is very wrongly termed by a wide range of people. People tend to overeat and under eat to get fit and some people start relying on supplements to get a healthy body simply to increase the intake of vitamins and minerals into the body without actually knowing the bad effects on the body. …