Solgar - Choline 350 Mg Vegetable Capsules - 100

Solgar Choline 350 mg is a vegetable capsule supplement supplying 350 mg of choline, as choline bitartrate, in each capsule. Solgar describes choline as a member of the B complex that is part of cell membranes and supports cellular function.

Solgar suggests adults take one to three Choline 350 mg vegetable capsules daily, preferably at mealtime, or as a healthcare practitioner directs. Choose the amount within that range with professional input. Please consult your doctor before use.

Solgar Choline 350 mg uses choline bitartrate as its choline source. Each vegetable capsule delivers 350 mg of choline, and Solgar notes that a Daily Value for choline has not been established on the supplement facts panel.

A 100-capsule bottle of Solgar Choline 350 mg lasts about 100 days at one capsule a day, or about 33 days at the maximum suggested three capsules a day. The suggested range is one to three capsules daily.

Solgar explains that the brain uses choline to make acetylcholine, a neurotransmitter needed for brain function. Solgar adds that choline promotes normal fat metabolism and provides liver support, and that it is a component of cell membranes.

Solgar Choline 350 mg lists vegetable cellulose, vegetable magnesium stearate and silica as its other ingredients. The capsules are free of gluten, wheat, yeast, sugar, salt and artificial flavours, sweeteners and colours.