Description
Product Description
Frequently Asked Questions
Quick answers about this product
What does RNWY Salty Carbs Melon contain per serving?
RNWY Salty Carbs Melon contains 30 g of carbohydrates and 1,250 mg of electrolytes per serving. The electrolytes are sodium, potassium and magnesium, and the powder is melon flavoured for long training days.
How often is RNWY Salty Carbs Melon taken in long efforts?
RNWY suggests taking Salty Carbs Melon every 60 to 90 minutes during long efforts. Mix each scoop or packet with 16 to 20 oz of water and start your hydration plan early rather than waiting for thirst. Please consult your doctor before use.
Can RNWY Salty Carbs Melon be used before a run?
Yes. RNWY suggests drinking Salty Carbs Melon 15 to 30 minutes before activity. Mix one scoop with 16 to 20 oz of water, and use it again during sessions that run beyond 90 minutes. Please consult your doctor before use.
Which electrolytes are in RNWY Salty Carbs Melon?
RNWY Salty Carbs Melon contains sodium, potassium and magnesium. The brand says the 1,250 mg electrolyte total per serving is intended to replace what endurance athletes lose through sweat during extended training.
How many servings are in RNWY Salty Carbs Melon?
RNWY Salty Carbs Melon contains 30 servings. Each serving is one scoop, and RNWY notes that one packet is an equivalent serving, with either mixed into 16 to 20 oz of water.
Does RNWY Salty Carbs Melon use only simple sugars?
No. RNWY Salty Carbs Melon combines fast and slow-digesting carbohydrates rather than relying on simple sugars alone. RNWY says this mix is meant to give steady energy without a sharp spike during endurance sessions.
