Description
- Glucosamine, chondroitin, and MSM complex: 1,100 mg
- Vitamin C: 60 mg
- Manganese: 2 mg
Suggested use
- Adults: 2 capsules, 3 times daily, preferably with meals (6 capsules per day). A 60-capsule bottle provides about a 10-day supply at the recommended dose.
Potential benefits
- Supports cartilage and joint connective tissue.
- May help maintain joint mobility and comfort.
- Vitamin C supports collagen formation, while manganese contributes to normal connective tissue maintenance.
Who may benefit
- Adults with mild joint stiffness or discomfort.
- People looking to support joint health as they age or who engage in regular physical activity.
Things to know
- Contains shellfish (shrimp, crab, lobster, crayfish), so it is not suitable for people with shellfish allergies.
- The capsules contain gelatin, so they are not vegetarian or vegan.
- If you are pregnant, breastfeeding, taking blood thinners (such as warfarin), or have diabetes, consult your healthcare provider before using this supplement.
Evidence
Research suggests glucosamine and chondroitin may provide modest relief for some people with osteoarthritis, particularly of the knee, but benefits vary between individuals and they are not considered a cure. They typically need to be taken consistently for several weeks before any effect is noticed.
Country of Origin: USA
Manufacturer/Importer/Packed By:Puritan's Pride
