Vital Proteins Collagen Peptides Powder Supplement (Type I, III) - Hydrolyzed Collagen - Non-GMO - Dairy and Gluten Free - 20g per Serving - Unflavored 567g Canister

When Should I Start Taking It While there is no preferred age to start taking collagen, it is important to note that our body’s natural collagen production begins to decline by about 1-2% around the age of 25. As for the best time in the day to take collagen, there is also no preferred time to take your daily serving of collagen. It can be taken in the morning, afternoon or in the evening. Happy scooping Is It Possible to Take Too Much Collagen As is the case with all our products, we recommend following our suggested serving size, which is 1-2 scoops. If you’re thinking of going above that, we recommend consulting your licensed healthcare professional.