Barlean's Organic Oils Organic Forti-Flax Flaxseed

• Barlean's Organic Oils Organic Forti-Flax Premium Ground Flaxseed

• Raw, Vegan Source of Omega-3 Fatty Acids, Lignans and Dietary Fiber

• Provides all 10 Essential Amino Acids

• USDA Organic, Non-GMO , Gluten Free & Kosher

• Gently Cold Milled

• Sourced from North American Seeds Only

• Freshness Dated for Maximum Freshness & Potency

Supplement Facts:

Serving Size: 2 Tbsp (15g)

Amount Per Serving ... % DV*

Calories 80

Calories from Fat 60

Total Fat ... 6g ... 10%

Saturated Fat 0.5g ... 3%

Trans Fat 0g

Polyunsaturated Fat 4.5g

Monounsaturated Fat 1g

Cholesterol 0mg ... 0%

Sodium 0 mg ... 0%

Total Carbohydrate 4g ... 1%

Dietary Fiber 4g ... 16%

Sugars 0g

Protein 3g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 4%

*Percent Daily Values (DV) are based on a 2‚000 calorie diet.

Other Ingredients:

Organic flaxseeds.

Suggested Use:

2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.

*.