Description
Frequently Asked Questions
Quick answers about this product
What is Solgar Biotin 5000 mcg, 50 capsules?
Solgar Biotin 5000 mcg is a vegetable capsule supplement providing biotin, a water-soluble B vitamin also known as vitamin B7 or vitamin H. Solgar notes that many nutritionists consider biotin an important vitamin for supporting healthy hair.
How many capsules are in the Solgar Biotin 5000 mcg bottle?
The Solgar Biotin 5000 mcg bottle contains 50 vegetable capsules. At the suggested one capsule a day, the bottle provides about 50 days of use for an adult following the label. Please consult your doctor before use.
How should adults take Solgar Biotin 5000 mcg?
Solgar suggests adults take one Biotin 5000 mcg vegetable capsule daily, preferably with a meal, or as directed by a healthcare practitioner. Keep to the directions printed on the label. Please consult your doctor before use.
Is Solgar Biotin 5000 mcg free of gluten and dairy?
Yes. Solgar Biotin 5000 mcg is free of gluten, wheat, dairy, soy, yeast, sugar and sodium. The capsules also contain no artificial flavour, sweetener, preservatives or colour, according to the brand.
Which foods are natural sources of biotin, according to Solgar?
Solgar lists liver, eggs, nuts, sardines, legumes, whole grains, bananas and soya beans as dietary sources of biotin. Because the body cannot make biotin itself, it comes from food and from normal intestinal flora.
Does Solgar Biotin 5000 mcg come in vegetable capsules?
Yes. Solgar Biotin 5000 mcg comes in vegetable capsules, with 50 capsules in this pack. The plant-based capsule format suits people who prefer to avoid gelatin capsules in their daily supplement routine.
