Description
Our immune systems are complex and made up of lots of different tissues, organs, and cells. They all work together synergistically to keep us safe and healthy. But if you have a lack of sleep, stress, lack of exercise, or an unhealthy diet, your immune system can become severely weakened. A weakening of our immune system leads to an increased risk of illness and puts you at risk for a variety of conditions from the common seasonal challenges to autoimmune conditions.
