Pro Nature Beaten Rice (Medium Poha) - 500 gm

Pro Nature Medium Poha is a 500g pack of beaten rice flakes. Pro Nature makes it from red rice sourced from certified organic farms, and the brand describes it as a light breakfast or snack ingredient.

Pro Nature Beaten Rice is made from red rice sourced from certified organic farms. The brand says the rice is grown without chemicals, pesticides or insecticides before being flattened into medium poha flakes.

Yes. Pro Nature states that its Medium Poha is naturally gluten free, since it is made only from beaten red rice. The brand also lists it as a vegetarian, 100 percent organic product.

Yes. Pro Nature describes its Beaten Rice as 100 percent organic. The red rice comes from certified organic farms where it is grown without the use of chemicals, pesticides or insecticides, according to the brand.

Pro Nature Medium Poha can be used to make a light, tasty breakfast or snack. The brand suggests it for healthy everyday meals, and the medium flakes suit common poha recipes cooked with onions, spices and vegetables.

No. Pro Nature states that its Beaten Rice contains no cholesterol and no trans fat. The 500g pack holds only organic red rice flakes, with no added oils or other ingredients mentioned in the listing.