Description
Great source of healthy fats, minerals and plant-based protein
Organic Traditions Dark Milled Chia is a versatile seed that provides protein, essential minerals, and omega-3 fatty acids in every serving. It is produced by a proprietary cold milling process that carefully slices the chia seeds without increasing oxidation levels to keep the nutrients from diminishing.
5 grams of healthy fats per serving
Organic Traditions Dark Milled Chia seeds are jam-packed with 100 mg of calcium, 5-grams of fibre, 50 mg of potassium, and 3-grams of plant-based protein. Dark Milled Chia by Organic Traditions contains 2.5 grams of omega-3 and a total of 5-grams in a total of healthy fats per serving. Consuming omegas aids in cardiovascular and brain health.
These Dark Milled Chia Seeds can be used in a variety of ways such as in smoothies, oatmeal, and making desserts. It can also be used to substitute eggs for a vegan recipe by simply adding one tablespoon of milled chia with three tablespoons of water (per egg quantity).
uggested Use: Add to smoothies, oatmeal, and desserts Substitute eggs with cold milled chia powder.
Ingredients:
Organic Milled Chia Seeds
Country of Origin: CANAD
