Natures Own Magnesium 100mg 60 Tablet

100mg Elemental of food state magnesium per tabletFood state magnesium is complete with natural amino acid carriers to ensure transport to sites of need within the bodyFood sources of magnesium are far better absorbed than inorganic sourcesMagnesium is an essential mineral nearly 70 percent of the body's supply is located in the bones Ingredients More Info Natures Own Magnesium 100mg 60 Tablet Magnesium is involved in many essential metabolic processes including the release of energy from glucose and normal nerve function. Magnesium activates enzymes necessary for the metabolism of carbohydrates and amino acids. It also helps promote the absorption and metabolism of other minerals and vitamins. Some 30 – 40 percent of ingested dietary magnesium is absorbed while the rest is excreted. Magnesium is easily depleted from our diet by food processing, cooking and food refining techniques. Magnesium citrate combined in lactobacillus bulgaricus* (from milk) microcrystalline cellulose, vegetable stearic acid, vegetable magnesium stearate, tablet coating (hydroxypropylmethylcellulose, glycerine). *Beneficially combined in a base of lactobacillus bulgaricus. This probiotic species is a native inhabitant of the human GI tract. Do not exceed the recommended daily intake. This product should not be used as a substitute for a varied diet. Suggested Intake: 1-2 tablets daily, or take as directed by a practitioner. Country of Origin: UK Manufacturer/Importer/Packed By: Natures Own