Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an erythrocyte protein that transfers oxygen from the lungs to the tissues What is the best way to absorb iron supplements You shouldn't take iron supplements with milk, caffeine, antacids, or calcium supplements. These can decrease the amount of iron that is absorbed. Try to take your iron supplement with vitamin C (for example, a glass of orange juice) to increase absorption. How long does it take for iron tablets to take effect – It usually takes 2 to 3 weeks of taking regular iron supplements before your symptoms start to improve. – You may need to keep taking iron for several months to build up your iron reserves and keep your anemia from returning. Take your pills for as long as your doctor recommends, even if your symptoms have improved. What blocks the absorption of iron Substances that impair iron absorption: ... Calcium is found in foods such as milk, yogurt, cheese, sardines, canned salmon, tofu, broccoli, almonds, figs, turnip greens and rhubarb and is the only known substance to inhibit absorption of both non-heme and heme iron. What does iron pills do for your body Iron is an important component of hemoglobin, the substance in red blood cells that carries oxygen from your lungs to transport it throughout your body. ... If you don't have enough iron, your body can't make enough healthy oxygen-carrying red blood cells. A lack of red blood cells is called iron deficiency anemia. High strength iron supplement pills suitable for men, women and teenagers. Ingredients Dicalcium Phosphate, Microcrystalline Cellulose, Iron 14mg (100% RDA), Stearic Acid, Magnesium Stearate, Silicon Dioxide. Directions Take one tablet daily with food Key Features: Manufactured using high quality PHARMACEUTICAL GRADE ingredients. INGREDIENT TRACABILITY AND PROVIDENCE Manufactured in the UK under GMP (Good Manufacturing Practice) under License in an ISO accredited facility LETTERBOX FRIENDLY Environmentally friendly minimalist slimline packaging which slips directly through your letterbox. No waiting in or visits to the post office High BIOAVAILABILTY PURITY AND POTENCY. Premium ingredients ensure that we are able to guarantee you the highest bioavailability to ensure maximum absorption Natural organic iron vitamin supplement pills. Boosts energy Strengthens the immune system. Tiny easy to swallow tablet - One per day convenient easy to swallow high strength tablet containing all the daily iron you need. Safe and gentle - Inferior quality iron supplements can cause gastrointestinal irritation and constipation. Our Iron is skillfully formulated for enhanced absorption in order to be non-constipating and gentle on your stomach. Suitable for vegans and vegetarians Country of Origin:UK Manufacturer/Importer/Packed By:Supplemented
Frequently Asked Questions
Quick answers about this product
How much iron does each Supplemented Iron tablet provide?
Each Supplemented Iron tablet provides 14mg of iron, which the brand lists as 100 percent of the RDA. The tablet is described as small and easy to swallow, so one tablet covers the full daily iron amount stated on the label.
How should Supplemented Iron 14mg tablets be taken?
Take one Supplemented Iron 14mg tablet daily with food, as stated in the directions. Do not exceed this amount unless a healthcare professional advises otherwise, and keep the tablets out of reach of children. Please consult your doctor before use.
How long does a 180 tablet pack of Supplemented Iron last?
A 180 tablet pack of Supplemented Iron lasts 180 days, or about six months, when taken at the directed one tablet per day. The tablets come in slimline, environmentally friendly packaging designed to keep waste to a minimum.
Which ingredients are in Supplemented Iron 14mg tablets?
Supplemented Iron 14mg tablets contain dicalcium phosphate, microcrystalline cellulose, iron 14mg, stearic acid, magnesium stearate and silicon dioxide. The listing does not name the chemical form of iron used, so check the pack for that detail.
What should not be taken alongside Supplemented Iron tablets?
Supplemented advises not taking iron with milk, caffeine, antacids or calcium supplements, as these can lower iron absorption. Taking it with vitamin C, such as a glass of orange juice, is suggested instead. Please consult your doctor before use.
Who are Supplemented Iron 14mg tablets suitable for?
Supplemented Iron 14mg tablets are described as suitable for men, women and teenagers, and for vegans and vegetarians. They are made in the UK under GMP in an ISO accredited facility. Check with a professional before giving them to teenagers. Please consult your doctor before use.