Description
Frequently Asked Questions
Quick answers about this product
What are 1st Phorm Hydration Sticks?
1st Phorm Hydration Sticks are single-serve drink mix sticks packed with vitamins, minerals and electrolytes. The box contains 20 sticks, and 1st Phorm designed them to help replace electrolytes lost in sweat during training or hot conditions.
How many electrolytes does each Hydration Stick contain?
Each 1st Phorm Hydration Stick contains over 1150mg of vitamins, minerals and electrolytes combined, according to 1st Phorm. The listing does not break this total down by nutrient, so see the label for individual amounts.
How many sticks come in 1st Phorm Hydration Sticks 20ct?
1st Phorm Hydration Sticks 20ct come with 20 individual sticks per box. Each stick is a convenient single serving that you can carry in a gym bag or pocket for workouts, events and outdoor activity.
When are 1st Phorm Hydration Sticks meant to be used?
1st Phorm Hydration Sticks are meant for endurance events, outdoor workouts and any intense activity that makes you sweat. 1st Phorm notes that water alone may not be enough to stay hydrated during hard training in the heat.
Can Hydration Sticks replace minerals lost through sweat?
Yes. Hydration Sticks are designed to replace electrolytes you may sweat out, and 1st Phorm says they also replenish key minerals. The brand includes them to help you stay hydrated and functioning well during activity.
How do you use a 1st Phorm Hydration Stick?
1st Phorm Hydration Sticks should be mixed and used as directed on the box, since the listing does not give mixing instructions. Follow the label for the water amount and how many sticks to use per day. Please consult your doctor before use.
