Ecoideas Organic Tigernuts, Sliced, 150g

Sliced Tigernuts are an excellent nut alternative and are extremely high in fibre (41-Percent.). Use them to decorate the tops of cakes and cookies as a nut-free alternative to sliced almonds. Add Sliced Tigernuts to muffins or your cereal and yogurt for natural sweetness and a morning fibre boost. Tigernuts are small tubers, not actual nuts, an important fact for those with allergies. Tigernuts are the fruit of a grass (Cyperus Esculents). Its root tubers are distinguished by an unusually high proportion of fibre and a delicious taste. Key Features: Gluten Free and naturally sweet tasting Rich in phosphorous, potassium and Vitamin E and C Nature's richest source of FIBRE Number of items: 1.0 Country of Origin: USA Manufacturer/Importer/Packed By: Eco Ideas