Barefoot Nutrition Optimum Multivitamin 60's

A blend of highest quality nutrients with superior versions of ingredients. Bioactive versions of B2, B6, B12 and folic acid (as L5-Methyltetrahyrdrofolate) to avoid metabolism issues with carriers of the MTHFR gene mutation. Chelated minerals, no artificial ingredients. Pullulan capsule. One a day.IngredientsVitamin C (L-ascorbic acid), Capsule Shell: Pullulan, Magnesium Glycinate, Korean Panax Ginseng powder, Niacin (as Nicotinamide), Vitamin E (D-Alpha tocopherol succinate), Thiamin (Vitamin B1 as Thiamin HCL), Pantothenic acid (as calcium pantothenate), Riboflavin (Vitamin B2 as Riboflavin 5-phosphate), Vitamin B6 (as pyridoxal 5-phosphate), Vitamin D3 (as cholecalciferol), Zinc picolinate, rice flour, Manganese bisglycinate, Black pepper extract, Copper bisglycinate, Vitamin A (as Retinyl acetate), Vitamin B12 (as methylcobalamin), Biotin, Folic Acid (as L-5 Methyltetrahydrofolate Calcium), Selenomethionine, Vitamin K2 (as menaquinone-7), Potassium iodide, Chromium picolinateSweeteners and AdditivesAdditivesRice flourDietry InformationThis product is suitable for the following requirementsVegetarianVeganThis product is suitable for childrenAllergensThis product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.FormatDimentionsLength: 22mmWidth: 8mmHeight: 8mm Capsules cannot be opened and sprinkled on to foodDirections and StorageDirectionsOne capsule daily with food.StorageStore in a cool, dry place away from direct sunlight and heatWarningsIf you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before useFood supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyleDo not exceed the recommended daily intake/doseDo not purchase or consume if the seal is brokenKeep out of the reach of childrenfalseNutrient Information:% NRV*Vitamin A (Retinyl Acetate)800 ?g100Vitamin D3 (Cholecalciferol)25 ?g500Vitamin E (D-alpha Tocopheryl Succinate)24 mg aTe200Vitamin K2 (MK-7)100 ?g133Vitamin C (L-ascorbic acid)100 mg125Vitamin B1 (Thiamin HCL)20 mg1818Vitamin B2 (Riboflavin 5-Phosphate)10 mg714Vitamin B3 (Nicotinamide)30 mg NE187.5Vitamin B6 (Pyridoxal 5 Phosphate)10 mg714Folate (L-5 Methyltetrahydrofolate)400 ?g200Vitamin B12 (Methylcobalamin)500 ?g20000Biotin500 ?g1000Pantothenic Acid (as Calcium Pantothenate)20 mg333Magnesium (Glycinate)60 mg16Zinc (Picolinate)10 mg100Copper (Bisglycinate)1000 ?g100Manganese (Bisglycinate)4 mg200Selenium (Selenomethionine)110 ?g200Chromium (Picolinate)50 ?g125Iodine (Potassium Iodide)75 ?g50Korean Panax Ginseng100 mg†Black Pepper Extract3 mg†* NRV is the Nutrient Reference Value† NRV not yet established Country of Origin: UK Manufacturer/Importer/Packed By: Barefoot Nutrition