Description
Magnesium plays an important role in the human organism: they maintain the metabolism as well as the functioning of the nerve cells and the musculature. Poor nutrition, dieting, weight loss, too much alcohol, and too much effort sometimes result in magnesium deficiency and group B vitamins. The consequence can be nerve disorders, muscle weakness, cramps, fatigue, which is commonly called stress. Active people, but also young people and older people who do not commonly benefit from a balanced diet, need a special contribution of magnesium and vitamins of group B. High alcohol consumption and any state of stress also constitute a risk of deficiency. Key Features:Magnesium intake is important for a person who is physically stressed. Magnesium contributes to a normal function of the diseased and nervous system. Magnesium helps reduce tiredness and fatigue and normal energy metabolism. Magnesium also helps maintain normal bones.
