Description
B vitamins play important roles in nearly all of the body’s functional systems. Some of the wide-reaching supportive roles of B vitamins include the health of the nervous system, support for liver, skin, and hair as well as maintaining muscle tone in the gastrointestinal tract. A sufficient level of B vitamin intake is essential for maintaining adequate energy metabolism, mood balance, hormone synthesis, hemoglobin formation, and proper nerve cell impulse transmissions.
Because B vitamins work together as a team, a good recommendation is to regularly take a supplement that contains the whole vitamin B, complex family.
- Complete vitamin B complex with 9 active vitamin B forms
- May reduce the risk of having a child with birth defects of the brain or spinal cord
- The whole B family is needed to help keep your body in balance and harmony for physical health
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