Description
- No added sugar, making it suitable for many low-carb or keto diets.
- Provides the major electrolytes (sodium, potassium, magnesium) plus trace minerals.
- Includes essential amino acids, which may support muscle recovery after exercise.
- Vegan, gluten-free, dairy-free, and soy-free according to the manufacturer.
Things to consider
- Electrolyte amounts are moderate. If you're doing prolonged endurance exercise or extended fasting, one serving may not provide enough sodium or potassium on its own.
- The added 2 g of amino acids means it is not simply an electrolyte mix. If your goal is a strict water fast where you want to avoid amino acids, this product may not fit that purpose.
- It is generally more expensive than many electrolyte-only powders.
Is it good for fasting?
- For intermittent fasting focused on hydration: Many people use it without added sugar.
- For strict fasting or autophagy-focused fasting: The amino acid blend may not align with those goals because amino acids can stimulate metabolic pathways, even though the product contains no sugar
Country of Origin: USA
Manufacturer/Importer/Packed By:BodyHealth
