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Painful neck or back pain are symptoms you might experience if you have tired muscles, tight joints, or a bony spur to name a few things. The reason they're so tiring could be that your body is struggling to shift all the pressure it's receiving in your lower spine and legs. One area of the body which isn't often discussed is the fascia, Thanks in part to the way it's able to bathe and provide nutrients for your cells, the body has a network of tissue in your central nervous system. And this wid …