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In today’s fast-paced world, where health conditions such as Type 2 diabetes, obesity, and metabolic syndrome are becoming increasingly prevalent, assessing metabolic health has never been more crucial. Metabolic health refers to how well the body can manage its energy, regulate blood sugar, and utilize nutrients from food. One key tool in evaluating an individual’s metabolic health is the HOMA test—an acronym for Homeostasis Model Assessment. This test serves as a non-invasive …