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Summer may be all about sunshine, vacation vibes, and chilled smoothies — but it’s also a time when your immune system needs extra support. Between sudden weather changes, heat-related fatigue, and exposure to bacteria through food or travel, your body can feel drained. The good news? You can power up your immunity naturally with the right superfoods. These summer-friendly nutritional powerhouses are packed with antioxidants, vitamins, and minerals that help your body stay strong, en …