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To protect your skin from harmful sun rays, it's important to use sunscreen with a high SPF (sun protection factor) and broad-spectrum protection. The sunscreen should also be water-resistant and reapplied regularly, especially after swimming or sweating. Wearing protective clothing and seeking shade during peak sun hours can also help to reduce the amount of sun exposure.Sunscreen is a topical product that helps protect the skin from harmful UV radiation from the sun. It works by either absorbi …