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While medication and other treatments can offer relief, exercise has emerged as a powerful therapeutic tool for managing chronic pain. In this blog, we delve into the various ways in which exercise can alleviate chronic pain and improve overall quality of life.Understanding Chronic Pain:Chronic pain is defined as persistent pain lasting for more than three to six months, often stemming from conditions such as arthritis, fibromyalgia, low back pain, or neuropathy. Here's a detailed exploration of …