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In recent years, there has been a noticeable shift in the healthcare landscape—from a reactive approach that treats illnesses after they occur, to a proactive approach focused on preventative healthcare. This paradigm shift is changing the way we view health, putting a greater emphasis on early detection, lifestyle modification, and minimizing risk before disease manifests. One of the key drivers of this transformation is proactive testing, which is revolutionizing how we approach long-ter …

Post-traumatic stress disorder (PTSD) is a mental health condition that can result from experiencing or witnessing life-threatening events. Traditional treatments for PTSD often include therapy and medications, but an emerging and increasingly recognized treatment is ecotherapy—the practice of using nature and natural environments to promote emotional healing. Ecotherapy has gained attention for its potential to help individuals with PTSD find relief and healing by connecting with nature i …