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Pelvic floor muscles often dwell in the shadows of our awareness, yet they play a crucial role in maintaining core stability, bladder and bowel control, and sexual function. Despite their significance, many individuals remain unfamiliar with these intricate muscles and their vital functions. In this blog, we embark on a journey to unravel the mysteries surrounding pelvic floor muscles, exploring their anatomy, function, and importance in overall well-being.Anatomy of Pelvic Floor Muscles:Situate …