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IntroductionGallstones, which develop when substances in bile harden, can cause significant discomfort and may even require surgical intervention if not properly managed. Gallstones develop when substances in bile, like cholesterol, crystallize, leading to blockages that affect digestion and overall well-being.Diet plays a crucial role in both the formation and management of gallstones. Unhealthy dietary habits, high cholesterol, and rapid weight fluctuations can contribute to gallstone developm …