Blog

There are many reasons why plant protein is preferable to meat protein. One of the most important reasons is that plant proteins are easier for the body to digest. Plant proteins also contain more fiber and less cholesterol than meat proteins. Plant protein is also a healthier alternative to meat because it contains lower levels of saturated fat, which can lead to heart disease.The main downside of plant protein is that it doesn't provide all the essential amino acids that your body needs. Howev …