Let’s be real - chugging plain water isn't cutting it for your performance.
RAW Replenish delivers 1000 mg of electrolytes per serving, matching what you lose per liter of sweat during hard efforts. This isn’t your basic sports drink - it’s engineered hydration that works alongside your fueling strategy, not instead of it.
The sodium-forward formula (sodium does the heavy lifting) supports muscle function, nutrient transport, temperature regulation and keeps your brain firing when the miles get long.
RAW sources sodium from premium sea salt and sodium citrate – forms your body readily absorbs without the gut bomb.
The magnesium comes from highly bioavailable magnesium glycinate (not the cheap oxide stuff that sends you running for the porta-potty), while potassium citrate rounds out the electrolyte profile to prevent cramping and maintain cellular function.
We’re talking research-backed ratios here - not just random salts thrown together.
The Performance Payoff
Built to maintain fluid balance, increase blood volume and keep those muscle contractions crisp when it matters.
Whether you’re crushing intervals or grinding out base miles, Replenish helps your body absorb nutrients efficiently while maintaining focus through the final push. Each ingredient is chosen explicitly for rapid absorption and minimal GI distress - because nobody has time for stomach issues at mile 20.
Dialing It In:
High-intensity session or sweating buckets? Mix 1-2 servings with 20-30 oz of water during training. Easy spin day? One serving does the trick. Post-workout rehydration? One serving with 20 oz gets you back to baseline.
We’ve tested countless hydration mixes – Replenish nails the fundamentals without the fluff.