Vitamin B-12 is essential for the normal formation of blood cells and contributes to the health of the nervous system. In addition, the B vitamins help convert food into energy for the body. Suitable for vegetarians. No artificial flavor, preservatives, sugar, starch, milk, lactose, soy, gluten, yeast, fish. Sodium free. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.