If you’re looking for a natural supplement that may work to promote a good night’s sleep‚ you might want to try Herb Pharm’s Valerian Extract.
Valerian (valeriana officinalis) is an herb that could potentially have a mild calming effect on your central nervous system. Specifically‚ valerian extract might work to boost the amount of GABA (gamma aminobutyric acid) in your brain; since GABA is an inhibitory neurotransmitter‚ it may help address certain symptoms associated with anxiety or trouble sleeping by slowing down the transmission of nerve impulses.
As a result‚ valerian might help you fall asleep more quickly while also having the potential to improve sleep quality. Finally‚ valerian extract may be unlikely to result in side effects such as morning drowsiness.
This supplement is prepared with fresh‚ organically grown valerian roots and rhizomes that have been harvested by hand.
Each bottle of Valerian Extract by Herb Pharm contains four fluid ounces of solution.
Serving Size: 0.7ml
Servings Per Container: About 168
Amount Per Serving / % DV
Valerian Rhizome with Root (Valeriana officinalis) (O)(F) Extract 636mg(E) / †
†Daily Value (DV) not established.
(E)Extraction rate 560mg fresh herb per 0.7ml.
Suggested Use: Shake well before using. Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice‚ up to 4 times per day for general relaxation. May be taken 1 hour before bed and again at bedtime. Best taken between meals.
Other Ingredients: Certified organic cane alcohol (54-64%).
Fresh herb / menstruum ratio: 1:1.25
Non-GMO / Gluten-Free / USDA Organic
Keep out of reach of children.
Store away from heat and light.