MAGNESIUM BENEFITS: Magnesium helps to regulate calcium transport and absorption. It also works with ATP (Adenosine Triphosphate) to support the release of cellular energy. It also supports healthy nerve and muscle function.CALCIUM TRANSPORT: The Magnesium in these Solgar tablets helps to regulate calcium transport and aids in the influx of calcium into bone and promotes optimal bone mineralization by stimulating the secretion of calcitonin.BONE MINERALIZATION: Magnesium stimulates the secretion of calcitonin in order to aid the influx of calcium into the bone which promotes optimal bone mineralization.Suggested Use: As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, and Preservatives.Warnings: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Key Features:Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Along with ATP, magnesium supports cellular energy release. It also promotes nerve and muscle function. This formulation offers Vitamin B6 to support energy metabolism and nervous system health in the body.