Nature's Answer Fenugreek Seed 90 ct

Fenugreek seed ( Trigonella fornum-graecum)is high in mucilage content and one of the best herbs for soothing the colon due to its properties as a natural lubricant for the digestive tract mucosa. In addition, Fenugreek is a popular herb for nursing mothers since it promotes milk production.Fenugreek is one of the oldest medicinal plants referenced in history, since it is mentioned in Ancient Egyptian writings to have been used for many health supporting purposes* as well as in embalming agents.Fenugreek seeds contain iron, vitamin A, vitamin B₁, vitamin C, phosphates, flavonoids, saponins and trigonelline, among other constituents. It is used as an appetizer and included in many foods and beverages. The seed is also high in fiber and protein. You can find Fenugreek as bulk seeds, capsules, tinctures, and in teas.