Description
Lizi's High Protein Granola is suitable for vegetarians and vegans. Perfectly measured for slow energy release. A single 50g serving will give you 27 percent of your daily protein needs. I have only used vegetable protein, mainly from GM-free soya so that like all my granolas.IngredientsRolled Oats, Soya Protein Flakes (Isolated Soya Protein, Rice Flour, Whole Oat Flour, Barley Flour And Brown Rice Syrup), Soya Protein Crispies (Isolated Soya Protein, Rice Flour, Malt Extract (Barley) And Salt), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Chicory Fibre, Black Treacle, Oat Bran, Chopped Almonds, Chopped walnuts, Desiccated Coconut, Fructose, Natural Flavouring.Nutritional ValueTypical Valuesper 100gper 50g portion%* RI per portionEnergy1890kJ/450kcal945kJ/225kcal11%Fat17g8.5g12%of which saturates3.1g1.6g8%Carbohydrate44g22g8%of which sugars12g6.0g7%Fibre6.7g3.4gProtein27g13.5g27%Salt0.62g0.31g5%*RI = Reference Intake of an average adult (8400kJ/2000kcal)---Average 7 portions per pack---
Country of Origin: UK
Manufacturer/Importer/Packed By: Lizi`s granola
