How to Get the Best Coffee Alternatives Without Breaking the Bank

Everyone loves coffee, and drink more of it than ever. The high demand for this caffeine-fueled beverage has prompted many cafes to offer different options such as cold brew or iced coffee.

It is not only a necessity for many people, but it is also a social activity that can bring people together. However, there are many coffee alternatives out there and choosing the best one for you can be difficult. We will go through some of the most popular ones and their benefits and drawbacks so that you can make an informed decision before you buy your first cup of coffee.

The popularity of coffee has been on the rise in recent years as more people are choosing to drink it as an alternative to more sugary beverages like soda or fruit juice. Many consumers want to drink something healthier than usual when they wake up in the morning or during their workday because they know how much sugar those drinks have. Coffee has been shown to have some health benefits such as helping with weight loss and lowering blood pressure levels, so it is no wonder that more people are turning to it as an alternative drink. The amount of caffeine that is in coffee can vary by several factors. This includes the type, how strong the coffee tastes, how much milk is added to it, and even where it is from.

Healthy Alternatives to Coffee

Coffee is one of the most popular drinks in the world and it's no secret why - it tastes great, provides energy and is a social experience. High caffeine content and possible health risks are two that have raised eyebrows from critics. If you're looking for healthy alternatives that won't cost you an arm and a leg, try some of these options:

Green tea: green tea is not your typical drink as it has significantly less caffeine than coffee, but you can still reap the health benefits of this beverage.
Black tea: Black tea has about half of the amount found in coffee
Matcha green tea powder: Matcha green tea powder has about one-third of the amount found in coffee
Turmeric lattes: Curcumin, a compound found in turmeric, is known for its natural anti-inflammatory and antioxidant properties
Chamomile tea: Chamomile tea is great for lowering blood pressure and calming the nervous system.
Chicory root: Chicory roots are a woody flowering plant that originated in France. Chicory root is a coffee substitute that contains high levels of fiber. It can be used on its own or blended with coffee and other ingredients.
Dandelion root: Dandelions are annoying summer plants, but their roots can't stay under the ground because they have a plastic-like membrane that prevents seedling rot. They're also without thorns so you can easily pick them off of your lawn without hurting yourself or the dandelion. Luckily, you don't have to use its root to enjoy it.
Maya seed: Maya seed is sometimes called a nut, but it comes from an ancient tree. It has been used to make different types of coffee and these also contain a lot of fiber.
Clearing nut and kasmard: The seed of the clearing nut tree, also called Strychnos potatorum, is used in India to purify water and it is a popular commercial product. Kasmard is an herb cooking oils, which is ground to release the nut & kasmard oil. The latter is often an ingredient in smoothies and coffee alternatives, as well as in some sweets made in India.
Cacao beans: Cacao beans help you power up your body with antioxidants, fiber, and healthy fats. They are a great source of energy and help get blood pumping. Raw cacao beans can be ground up before brewing for your morning coffee.
Rooibos: Rooibos is known for its red hue and originates from a shrub that can be found in South Africa. The plant chemicals it's rich in are called polyphenols.

Mushroom coffee alternative:

For many people, mushrooms are an ingredient that is known for saving the day. They add a savory flavor and diverse dimensions to dishes, so they're worth using in any number of different preparations. After decades of research and high-end artisanal brewing methods, people have chosen to switch to mushrooms as their coffee alternative. What you may not know is how drink connoisseurs now turn to mushrooms as a great way to spice up their morning routine.

Coffee substitutes that contain mushrooms can be found in pure powder form or blended with coffee and other additional ingredients to create new tastes.

Reishi: A common mushroom that is found in coffee alternatives and Asian countries to increase energy, boost the immune system, & detox
Chaga: Chaga is an interesting mushroom that grows on birch trees in colder climates. Traditionally, this mushroom can be used as tea. It's been shown to help boost your immune system, making it worth considering for your home or business.
Lion’s mane: Lion's Mane mushrooms may help brain health by increasing levels of neurotransmitters like serotonin, dopamine, and norepinephrine in the brains.
Cordyceps: A product of traditional Chinese medicine, Cernoceps is a fungus that is typically found on caterpillars. Because it increases one's resistance to illness and improves physical strength, it is popular as a supplement in traditional Chinese medicine.

Coffee alternatives for energy:

Many people still enjoy coffee, in spite of its downsides and the new options that have risen in recent years. Some folks go with cheaper & more sustainable options, but it's all about individual preference.

One way to meet that is to look for products that include stimulants or supplements with natural ingredients. Examples of such products can be found below:

Ginkgo biloba: Ginkgo leafs are believed to provide us with an energy boost and have also been used in herbal tea. They contain no caffeine, but improve circulation & fight gingivitis too!
Guarana: The berries are then ground up into tea blends, coffee blends or sold in powder form.
Yerba mate: There is a way to get rid of your caffeine addiction without giving up coffee! You could try yerba mate, a South American drink that helps you focus and concentrate and doesn't have any negative side effects.
Maca: Maca, a plant that grows in the Andres Mountains, is used by athletes to give them a burst of energy.