Description
What Is Ayurveda Considered to be at least 5,000 years old, Ayurveda is a holistic path to vibrant well-being that honors and celebrates the uniqueness of each and every person. It simple and practical tools to find balance through lifestyle, mindful food choices, herbal allies, and tapping into the natural wisdom of our bodies. Here are some tips to get you started on living an Ayurvedic lifestyle. Develop a supportive daily routine that incorporates time for exercise, balanced meals, and nourishing self-care practices.Discover Ayurvedic herbs that help bring greater balance, support vibrant energy, and promote physical and mental well-being. Not sure where to start Try Triphala, Ayurveda’s most popular formula.Empowering yourself with small, incremental changes will lead to great positive shifts in your life over time.Tap into the wisdom of your body, cultivate a healthy relationship with yourself, and learn to trust your natural wisdom to guide your journey. Maximize Herbal Benefits Take your herbs consistently for best resultsPause to set an intention when you take your herbsBuild a supportive, grounding daily routine Quality Commitment Banyan is committed to providing the highest quality Ayurvedic products using sustainably sourced and certified organic herbs+.Country of Origin: USA Manufacturer/Importer/Packed By: Banyan Botanicals